Retreat With Us
Step away from the everyday and join a retreat that nurtures growth, renewal, and authentic connections.
Upcoming Retreats
Illuminate Your Darkness
Step into a transformative journey where movement, mindfulness, and self-inquiry guide you through the depths of your inner world. This all-inclusive retreat is an invitation to explore the shadows within—your fears, doubts, and unspoken truths—and transform them into strength, wisdom, and self-love. Join us in this soul-nourishing experience, held at Nectar Retreat Centre, and rediscover the light that has always been within you.
Bowen Island, BC | October 31-02
Coming Soon: Portugal 2026
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Something sacred is calling. In 2026, we’ll gather in Portugal for a SoulFlow + Co retreat unlike any other- a time to slow down, reconnect, and remember. The details are still unfolding, but the feeling is already here. Sun-soaked days, soulful moments, and the magic of being fully present. Move through your day with intention such as morning practices that ground you, fresh meals that nourish you, and open-hearted moments that remind you of who you truly are. This is more than a getaway- it’s a return to yourself.